American Cancer Society- 48 million people will try to quit smoking this year, 46 million will fail
More Deaths are attributed to tobacco use than AIDS,murder,alcohol,suicides,illegal drugs and fires combined
Second hand smoke will be a contributer in over 2500 lung cancer cases and 30,000 cases of asthma in children
You have a very, very good chance of contracting lung cancer yourself if you continue to smoke
Please stop now! Don't become a sad statistic!
Fact #1: YOU cannot be healthy if you smoke!
There is no room for discussion,it is a fact.Oxygen is the most vital nutrient you assimilate in your body. Your lungs are the only organs that do this. Smoking inhibits and destroys the lungs.
Fact #2: There is no benefit from smoking!
Any benefit you think you are receiving is only a very thin veiled illusion. Most people only use excuses to keep smoking. Some people say that smoking relaxes them but the reality is that nicotine and the carcinogens in a cigarrette are stimulants, so scientifically it is impossible to relax while smoking as it revs up your body to fight the tobacco poison you are putting in it.
There are both some motivational reasons and benefits associated with breaking the addictive habit to tobacco and becoming a non smoker.
Here are the top four:
1)you don't want to have to park in handicapped spots everytime you go somewhere (hauling around oxygen or the wheelchair isn't worth parking closer,is it?)
2)when you stop smoking you add an average of 14 years to your life
3)you will save thousands of dollars per year
4)you will immediately increase your personal vitality,energy and stamina
The list of benefits goes on and on. Take into account the effects on your family, friends and loved ones, now and in the future. Take into account the incredible amount of poison you are inhaling directly into your body. I will be the first to admit how incredibly resistant the body can be, but it can only take so much. Take into account all the hassles associated with the act of smoking, the smell, the added cost of dry cleaning and maintenance,the annoyance of untimely trips to the store and the hassle it can be just to find an acceptable place to smoke. Don't keep going on this path of hassles and self destruction. Make the decision to turn your life around. Right NOW!
Start living the life you want!
Our certified hypnotherapists
at The GIG Foundation are here to help overcome any
